Posts from July 2019

Broker Ireland Conference 2019 

I was thrilled to get to speak on Mental Fitness for Peak Performance to this amazing group. Given studies and research on mental health in men, it was also fantastic in a crowd that was predominantly male, to hear male delegates say to me after the conference, that they think it is very positive that positive mental health is increasingly becoming a top item on business and workplace agendas. 
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International Women's Day 2019 

I was delighted to join other Branch Presidents and members at Network Ireland International Women’s Day celebrations 2019. Our motto this year is #Stepup and our aim is to help all of our members #Buildresilience. 
 
Resilience is the one of the most important keys to success in any area of our lives in which we want to achieve success. Without doubt, for me as a coach, I see it as the single most important attribute in all of the successful people I have coached so far. 
 
Resilience is what allows us to adapt to changes and challenges and allows us to keep on keeping on even when the going gets tough. 
 
 
"To fight for change tomorrow,  
we need to build resilience today" 
 
Sheryl Sandberg 
 
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