Workplace Health Coaching 

The increasing demands of today’s workplace can leave employees putting their health and wellbeing down the list of priorities. But good health is good business as healthy employees are more productive employees. Placing emphasis on employee health also makes employees feel more valued and aligned with your organisation, ensuring you both attract and retain top talent. 
 
The workplace provides a key platform for employers to increase health awareness in their organisation, take a proactive approach to behavioural change within their employees and ensure that they have peak physical and mental fitness to allow them to deliver peak performance. 
 
My programs focus on areas such as nutrition and weight reduction, increasing physical activity, smoking cessation, mental fitness and resilience. 
 
I help organisations take a practical approach to employee wellbeing, build plans that allow employees to set realistic goals, increase their internal motivation and adopt healthy behaviours through self-management. 

Workplace Health Strategy Development 

How healthy is your organisation? What focus do you place on employee health? 
 
I help organisations address health and wellbeing by developing a strategy tailored to their budget, helping employees address individual health issues which may be holding them back and making them less productive. 

Individual Health Coaching 

How does your current health make you feel? Are you energised? Do you feel happy at the picture staring back at you in the mirror or do you feel sluggish, lethargic and dread looking at what you see staring back at you in the mirror? 
 
I help individuals take control of their health, setting realistic targets for behavioural change that will be successful and most of all sustainable. 
TO FIND OUT MORE HOW ANNE MARIE CAN HELP YOU ACHIEVE YOUR GOALS CALL NOW TO ARRANGE A FREE CONSULTATION 
 
TO FIND OUT MORE HOW ANNE MARIE CAN HELP YOU ACHIEVE YOUR GOALS CALL NOW TO ARRANGE A FREE CONSULTATION